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HealthLifestyle

6 HEALTHY WAYS TO CELEBRATE FRIENDSHIP

Best Friend Day, a holiday created to recognise just how important our closest friends are to our mutual happiness…

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Food & NutritionHealthLifestyle

DYNAMIC DUOS! 5 PAIRS TO AMPLIFY YOUR WELLNESS

We all have those amazing friends that help us be our best self—and we do the same for them! But did you know that certain nutrients…

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Exercise & FitnessHealthLifestyle

7 ENDLESS SUMMER BEAUTY TIPS

Summer is finally in full swing and along with it came tons of fun outdoor activities that have us basking in the sunshine.

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